About the Norfolk Breathwork Coach
Hi, I’m Steve Cook, founder of the Norfolk Breathwork Coach.
My journey with breathwork began when I was searching for ways to find calm and balance in my everyday life and also a way to improve my asthma management.
What started as a personal practice soon became a powerful tool for transformation – helping me release stress, feel grounded and able to breathe better than ever before, even during my time in the Army and as a personal trainer.
What are my aims?
Through my work I guide others to discover the same benefits. Whether you are seeking more calm, energy, clarity of thought or breathing efficiency for sport, breathwork can help.
Why use us?
Breathwork has many uses. By taking part in a guided 1:1 session or by coming along to a group workshop event, I can show you the power of Breathwork and explain its many benefits for you.